The Undiabetic Blueprint:
The 6-Month Reset
Who Is This Program For?
This program is for individuals who are ready to commit to a sustainable, long-term lifestyle change to reverse type 2 diabetes and prediabetes. Whether you are newly diagnosed or have been managing diabetes for years, The Undiabetic Blueprint: The 6-Month Reset provides a step-by-step plan to help you achieve lasting health and vitality.
What You Will Learn
Over six months, you will gain essential knowledge and tools to:
Eliminate inflammation
that contributes to insulin resistance and high blood sugar.
Choose the right foods
to naturally lower blood sugar and promote healing.
Detoxify the body
to remove toxins that hinder progress.
Avoid common pitfalls
that make diabetes difficult to reverse.
Prevent complications
such as heart disease, kidney failure, and nerve damage.
Why 6 Months?
While the Accelerator Program offers rapid results, reversal of type 2 diabetes and long-term stability may also be obtained through consistent lifestyle changes over time. Research shows that diabetes can be reversed in approximately six months with dedicated changes, and this program is designed to guide you every step of the way particularly if you are not ready to jumpstart your healing. This is for you if you prefer a more gradual approach to reversing this potentially deadly disease.
What’s Included in the Program?
Comprehensive Nutrition & Meal Plans
- Learn what to eat and when to eat for optimal blood sugar control.
- Enjoy delicious, anti-inflammatory meals designed to heal your body
Exercise & Movement Plans
- Low- to medium-impact workouts that improve insulin sensitivity.
- Easy-to-follow routines that fit any fitness level
Detoxification Strategies
- Remove harmful toxins and restore gut balance for better metabolic health
Live Coaching & Support
- Biweekly group coaching calls for guidance and accountability.
- A supportive community of individuals on the same journey.
Mindset & Behavioral Change Tools
- Address emotional and psychological barriers to success.
- Develop sustainable habits that make a healthy lifestyle effortless.
Success Stories
“I followed your program and reversed my type 2 diabetes.”
AD
“My husband’s kidney function improved to 33%, and he lost 31 lbs. We are so grateful for this program and will continue following it!”
K & R Watkins
“Diabetes gone! I’ve been living a healthy lifestyle for two years and staying committed to this way of eating.”
B. Freeman
“I’ve lost 28 lbs beyond my previous plateau and now weigh less than I did in high school. I’m off my blood pressure meds and feeling amazing!”