Dayana

Dayana

Dayana doesn’t claim to be sports buff. As a matter of fact, it was not sports at all that motivated her to fi tness. Instead, like so many other women with post-pregnancy weight, she was inspired to lose those unwanted pounds to just look good after delivering her precious bundle.

However, little did she know that fi tness would become a necessary part of her everyday life because it not only made her look better, but she was able to feel and move better.  As she began to see progress, it prompted her to keep going as to not waste all the time and energy that it took to get there. There was no stopping her and no turning back.

Dayana learned to love the process of transformation even more than the end results. Her incredible journey propelled her to the next level as she pursued NASM training and competed her certi fi cation as a personal trainer.

Dayana’s desire is to make fi tness fun and exciting with the added bene fi t of incredible health and energy. She is raring to help you on our journey to provide not only guidance, but support as well. She is waiting to cheer you on when you feel like you just can’t do anymore. Your part is just tp show up. She can’t wait to see you on the other side of your transformation!

We are so excited to have Dayana as part of this incredible team at Pain 2 Wellness Healthcare.