Consultations

A healthy diet doesn’t have to be bland, tasteless, or boring. At Pain To Wellness Healthcare, Dr. Helen Powell-Stoddart customizes your nutrition plan with delicious food, diet counseling, exercise programs, one-on-one coaching, and accountability. Nutrition is the study of the nutrients in your food and how your body uses them. Dr. Helen is passionate about leveraging nutrition to cure sickness, prevent disease, and promote overall health. Essential nutrients, which include fats, carbohydrates, proteins, minerals, vitamins, and water, are vital for your body and can only be obtained through your diet. By eating a colorful and varied diet rich in vegetables, fruits, healthy fats, and diverse proteins, you ensure your body receives the essential nutrients it needs. 

Dr. Helen’s integrative approach blends alternative and traditional medicine to help you achieve optimal health and longevity. Her nutritional programs include customized eating plans focused on plant-based, whole foods, and access to a community with gourmet recipes designed to detoxify and strengthen your body. Supplements may also be recommended to enhance nutrient absorption and fortify your health further. Dr. Helen and her team offer personalized support through one-on-one and group coaching, both in person and via video conferencing, to help you transform your health through nutrition.

Obesity puts you at risk for a number of detrimental health conditions like heart disease, diabetes, cancer, and hypertension. At Pain To Wellness Healthcare, Dr. Helen Powell-Stoddart offers detoxification programs and comprehensive support to help you lose weight. Obesity is a condition characterized by excess weight or body fat, and it significantly increases the risk of serious health issues such as high blood pressure, high cholesterol, gallbladder disease, certain cancers, diabetes, liver disease, and cardiovascular disease. 

Dr. Helen uses the innovative InBody analysis to evaluate your body composition and understand how it affects your overall health. She treats obesity through detoxification, a centuries-old process that helps rid the body of toxins from the environment, food, medications, mold, and other substances. This process improves blood circulation, increases energy, enhances brain and liver function, and refuels the body with essential nutrients. In addition to detoxification, Dr. Helen provides nutritional, lifestyle, and fitness counseling, diet support, and diabetes management to help you achieve and maintain a healthy weight. Her personalized approach ensures you have the support and accountability you need every step of the way.

Diabetes is a serious condition that affects how your body processes and uses blood sugar, or glucose. Essential for energy and proper bodily function, glucose can accumulate in the blood when the pancreas produces too little insulin or struggles to process it. This can lead to complications such as vision loss, neuropathy, heart disease, kidney failure, skin conditions, stroke, high blood pressure, and foot ulcers. While Dr. Helen focuses on treating and managing Type 2 Diabetes, it's important to understand the other types: Type 1 Diabetes, an autoimmune disorder usually diagnosed in children that requires insulin management, and Gestational Diabetes, a temporary condition in some pregnant women caused by hormonal fluctuations. 

Common symptoms of diabetes include excessive thirst, frequent urination, constant hunger, itchy skin, dry mouth, slow-healing sores, numbness in fingers and toes, blurry vision, and recurrent infections. These symptoms can be linked to various conditions, so it's crucial to consult Dr. Helen if they persist. At Pain To Wellness Healthcare, Dr. Helen offers a fully customized program called Reverse It! to halt and reverse Type 2 Diabetes. This program uses nutrition, hormone balancing, nutraceuticals, and detoxification to restore health, leading to improved digestion and immunity, weight loss, lower blood pressure, better sleep, stable blood sugar, and steady energy levels. 

Dr. Helen provides three levels of engagement in the Reverse It! program: personalized consultation, Gold level, and VIP level, to determine the best approach for reversing your Type 2 Diabetes. As a leading authority on the condition, Dr. Helen authored the book "Reverse It!" to help individuals turn around their illness and reclaim their health. She has successfully helped hundreds of people reverse Type 2 Diabetes, lose weight, detoxify, and transform their lives. Dr. Helen offers both in-office evaluations and online consultations, including lab orders, to expedite treatment. For compassionate and comprehensive care, call the office in Madison or use the online scheduler to book an appointment.