Diabetes is a serious condition that affects how your body processes and uses blood sugar, also called glucose. You need glucose for energy and to help your body function properly.

Some of the telltale signs of diabetes are:

At Pain To Wellness Healthcare, Dr. Helen intervenes to halt and reverse your Type 2 Diabetes using a fully customized program called Reverse It! that uses nutrition, hormone balancing, nutraceuticals, and detoxification to restore your health. Benefits of the groundbreaking program include improved digestion and immunity, weight loss, lower blood pressure, better sleep, stable blood sugar, and steady energy levels.

While Dr. Helen focuses her expert care on treating and managing Type 2 Diabetes, it’s important to be familiar with the other types as well. There are three types of diabetes. They are:

Nutrition is the study of the nutrients in your food and the science of putting food to use in your body. At Pain To Wellness Healthcare, Dr. Helen is passionate about using nutrition to cure sickness and disease and prevent future problems.

To live your best life and optimize your health, you need to focus on nutrition. A well-rounded diet ensures you get the right nutrients in optimal amounts.

Your body requires essential nutrients that it can’t make on its own. The only way to get these essential nutrients is through the foods you eat.

Dr. Helen and her team of nutrition and wellness coaches help you transform your health through healthy food choices and lifestyle changes. Equipped with Hippocrates’ famous mantra, “Let Food Be Thy Medicine,” she customizes an eating plan that focuses on plant-based, whole foods that come directly from nature. You’ll receive exclusive access to a Members Only community and website that’s brimming with Dr. Helen’s own gourmet recipes that use ingredients that help you detox, strengthen your immune system, and advance your health. In some cases, she may recommend supplements to help you absorb the nutrients from good food and further fortify your health.

Obesity is a condition that affects men and women who have excess weight or body fat. Dr. Helen uses the innovative InBody analysis to evaluate your body in multiple dimensions across four main categories: body fat, proteins, minerals, and water. The traditionally used BMI calculator gives a simple number to classify your weight as underweight, normal, overweight, obese, or morbidly obese. But with InBody, Dr. Helen helps you understand not just what your body composition is and what your fat levels are, but also what those numbers mean to your overall health, and how you can optimize them.

At Pain To Wellness Healthcare, Dr. Helen treats obesity through detoxification. Detoxification is a proven, centuries-old process of ridding the body of an array of toxins from the environment, food, medications, mold, and substances. With help from the clinic’s customized programs, detoxification helps your body eliminate toxins that build up in your skin, liver, colon, kidneys, lungs, and lymphatic system. Dr. Helen helps you get rid of extra weight by implementing a detox program that:

If you’re carrying too much weight and have been diagnosed as obese, your health is in jeopardy. Obesity puts you at risk for developing a number of serious conditions such as high blood pressure, high cholesterol, gallbladder disease, some cancers, diabetes, liver disease, and cardiovascular disease.

Yes, obesity can be prevented with a combination of healthy lifestyle choices. Dr. Helen emphasizes the importance of a balanced diet rich in whole foods, regular physical activity, and effective stress management. By maintaining these healthy habits, you can significantly reduce the risk of developing obesity. Regular check-ups and body composition analysis with InBody can also help you stay on track and make necessary adjustments to your lifestyle. Dr. Helen and her team provide ongoing support and guidance to help you prevent obesity and maintain a healthy weight.